Pannysylvania Magazine

Dr. Donald Goodman, Ph.D., D.M.A., presents Living Fully: Practices and Principles for Everyday Hope and Living Fully: A Guided Companion, two inspiring works created to help readers approach life with greater courage, gratitude, resilience, and purpose.

Living Fully offers a thoughtful collection of quotations, reflections, and timeless wisdom drawn from philosophy, spirituality, psychology, literature, and personal experience. Each page encourages readers to pause, reflect, and reconnect with what matters most, especially during seasons of stress, uncertainty, loss, or transition.

Living Fully: A Guided Companion expands on these ideas by giving readers practical tools for reflection and action. Through journaling prompts, guided activities, reflection questions, and meaningful exercises, the companion guide helps turn inspiration into daily practice.

The message at the heart of both books is simple yet powerful. Life is not measured only by the number of years we live, but by how fully we engage with each moment. Through intentional choices, readers are encouraged to choose hope over despair, gratitude over complaint, courage over fear, and purpose over passivity.

Dr. Goodman was inspired to write Living Fully after decades of working with individuals facing stress, illness, chronic pain, uncertainty, and major life changes. Through his professional and personal experiences, he recognized that a single sentence, idea, or reflection can sometimes shift a person’s perspective and provide the encouragement needed to move forward.

Dr. Donald Goodman holds dual doctorates in Clinical Psychology and Piano Performance. He is a former university instructor and lecturer who has spent decades helping individuals understand human potential, resilience, performance, and personal growth. From 2009 to 2025, he served as Chief Pain Psychologist in the UCLA Orofacial Pain Department, where he worked with individuals facing chronic pain and complex medical challenges.

As a concert pianist, author, speaker, educator, and lecturer, Dr. Goodman brings together insights from psychology, music, spirituality, and life experience to inspire others to live with deeper meaning and renewed possibility.

In addition to Living Fully and its companion guide, Dr. Goodman has written Unanswerable: Questions That Shape the Soul, Bring It On: Making Anxiety Your Friend, Bring It On: Making Anxiety Your Friend: The Workbook, Adventures Through a Junk Drawer, and The Art of Becoming.

Readers who are seeking encouragement, perspective, and practical guidance for personal growth can learn more by visiting www.livinglifefullywithhope.com and www.performanceanxietyhelp.com.

Global Book Network – Dr. Don Goodman PhD DMA, Author of Living Fully : A Guided Companion Subtitle

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